Here you can find resources to help when you need someone to turn to from the Suicide Prevention Lifeline to the Crisis Text Line and various resources for all walks of life.
Gizmo’s Pawesome Pledge for Mental Health
The Guide seeks to introduce mental health and wellness, and how to care for one’s mental health in a nonthreatening way that encourages the self-identification of warning signs and when to apply the use of internal and external healthy coping strategies to help reduce risk. It introduces the characteristics of trusted adults, who may be one, how to practice talking with a trusted adult, and promotes proactive communication. It gives youth the opportunity to create a personal mental health plan (of action) that they can use daily, and in a time of need that can help them avert crisis.